Fat Pad / Foot Fat Grafting

Foot fat grafting is an advanced podiatric procedure designed to restore cushioning and reduce pain in areas of the foot where natural fat padding has worn down. By transferring fat to the foot, this treatment helps improve shock absorption and comfort during walking and standing — perfect for patients with persistent foot pain related to fat pad loss or plantar fasciitis.

Frequently Asked Questions

What is foot fat grafting and what issues does it treat?

Foot fat grafting transfers fat from another area of your body into the foot to replace lost fat pads that cushion bones and joints. It’s commonly used for fat pad atrophy (thinning of natural padding) and can reduce pain and callus formation under the heel or ball of the foot.

How is the procedure done and where does the fat come from?

Fat is typically harvested via liposuction from a part of your body with extra fat (like the abdomen or thighs). After processing, this autologous (your own) fat is injected into the foot to rebuild cushioning. Using your own tissue lowers the risk of allergic reaction.

What benefits can I expect after fat grafting

Patients often experience improved shock absorption and reduced pain when walking or standing. Many report that pressure points feel better and that everyday activities become more comfortable as cushioning is restored. Outcomes vary, and your specialist will discuss realistic expectations during your consultation.